In the spirit of Thanksgiving, I find myself reflecting on the essence of gratitude, and the first thought that surfaces is a quote that has always lingered in my mind: “When you have your health, you have 1,000 dreams. When you don’t, you have one.”
This simple yet profound statement encapsulates the core of why we should give thanks, especially for our health. In today’s fast-paced world, we often get engulfed by the daily grind, losing sight of our blessings.
As Jordan Peterson wisely advises, “Treat yourself like someone you are responsible for helping.” This philosophy extends beyond self-care into recognizing how fundamental health is to our existence.
The basics — exercise, diet, hydration, sleep, and even exposure to sunlight — are often overshadowed by modern medical solutions. Yet, these natural remedies hold immense power in maintaining our well-being, which in turn, allows us to appreciate the broader aspects of life: family, friends, career, and spiritual beliefs.
We live in an era where convenience is at its peak — climate control, lighting, food, education, and communication are accessible with minimal effort. This ease, however, can sometimes breed a sense of entitlement or dissatisfaction. We forget that many of these things were once the results of struggle and sacrifice. Our military, police, firefighters and health care workers ensure our safety and well-being, often at great personal risk.
The paradox of modern society is our inclination towards depression over unmet instant desires, a stark contrast to historical struggles for survival. It’s estimated that 90% of our worries and anxieties never materialize, suggesting that much of our mental turmoil is self-induced rather than a reflection of our actual circumstances.
Shifting our mindset to focus on progress rather than perfection, and valuing experiences over material possessions, can significantly enhance our life’s quality.
Life’s milestones often drive us forward — education, career, family, retirement — but it’s crucial not to overlook the journey itself. Each step, with its challenges, molds us, teaching resilience and appreciation. Instead of being caught in the consumerist cycle where the joy from new purchases quickly fades, investing in experiences and relationships yields lasting happiness.
As we approach Thanksgiving, it’s a moment to reflect not only on what we have but also on how we can better appreciate and utilize these gifts. It’s time to slow down, to really see the people around us, to engage with life rather than just pass through it.
This Thanksgiving, let’s choose to be thankful not just for the tangible but for the intangible — for health, for freedom, for the love we give and receive. Let’s remember that while modern life offers us comfort, it’s our responsibility to use these comforts to enrich our lives and those around us.
Happy Thanksgiving to all. May you find time to give thanks and cherish the journey as much as the destination.
Clint Braun was elected mayor of Oconto Falls in April. He is co-owner of the PROCAR automotive repair shop in Oconto Falls.
Why I Give Thanks
